I play golf with my son sometimes. He is only twelve. On long summer evenings,
when
the course is quiet, we wander from tee to green enjoying our time together. As do all
talented youngsters, my son expects to play every
shot exquisitely, so at some point
our enjoyment is usually spoiled because
he does not make the perfect swing that he
intended or misses a putt that he expected to make. Emotions take over … his shoulders
slump, his head goes down, gestures ensue, and inevitably more bad shots follow.
Naturally, my mirror neurons notice and, sure enough, I usually emulate him with my
own bad shots!
Afterward, I explain to my son that everyone
hits bad shots, even the great
players;
he cannot expect to have the game of an expert (yet). He informs me that he can’t
stop
himself from feeling down. I explain that a body with slumped shoulders and downcast
eyes tells its brain to feel down. I tell him that if he walks with his shoulders back and
his head held high, his body will
tell his brain that all is good with his game.